Weight Loss NHS
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Im Back again

Hi everyone, I did this challenge 2 years ago and lost 2 and a half stone. After two operations, one last year and one this year i was unable to exercise for quite a while and just ate what I wanted and drank when I wanted (white wine when the kids are in bed!)

I decided to get off my backside and start again, I started on Monday, so will be weighing in next Monday. I need to lose 8kg to get back to my 'normal' pre babies/marriage weight, once I reach that weight I may decide to lose more.

Good luck everyone.

1 Reply

Welcome, I hope you find what you need in this community. Start by dowloading an app on your phone to keep track of calories (Fat Secret, My Fitness Pal...), it's a great aid! Good luck!


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