Week 23 weigh in

[fibronfedup]

Well this week ive lost 1lb, which im happy with, i had a big loss last week and even indulged a little this week in an easter egg but as i kept my exercise up i still lost so very happy

Happy easter to you all x

[vjh1art]

Well done! I'm not doing very well today because I am a chocoholic but never mind - life is for living! Enjoy your week end.

[fibronfedup in reply to vjh1art]

Im a chocoholic too always have been, i found that as long as i didnt make it forbidden and didnt hate myself afterwards and stuck to my exercise, i would be fine. Im sure you will too. Hope you have a good weekend too

[Hidden]

Well done - you're still going in the right direction and you have to live a little hope you enjoyed your Easter egg

[fibronfedup in reply to Hidden]

Thank you. Thats the main thing lm still learning and heading in the right direction, happier than i have ever been. I did be glad when they arent in the shops anymore have a good weekend

[trafford1]

Great!! another successful week for you, I'm glad to hear this and as you said you did have a big loss last week so can result in a smaller loss. You can still be proud. Well done fibronfedup x

[fibronfedup in reply to trafford1]

Thank you! I am! Hope you have a lovely weekend x

[HRHGaby]

You're probably one of the few who managed to lose some weight these days, glad you enjoyed your Easter egg! Congrats!

[wombat3838 in reply to HRHGaby]

Congrats on a successful week fibronfedup. 😊 have resisted the choc so far but the day is still young lol. Keep going you know you can do it xx

[fibronfedup in reply to wombat3838]

Thank you. The support from this forum is amazing

[fibronfedup in reply to HRHGaby]

Thank you, i have finally found what works for me and im happy think thats the ultimate goal for all of us. Happy easter, have a great week x

[eeek1110]

Well done! Slow and steady does it. Each lb off is a present to yourself for all the hard work. It is so nice to be in control too and when I think how I used to be it amazes me. Food seemed to be on my mind all the time. Bye, bye to those days. x

[fibronfedup in reply to eeek1110]

Thank you i love the idea that every lb lost is a present to ourselves, thats going into my motivation book. I was the same now i eat because i need to not because i want to or im sad/depressed/unhappy etc.. think we have all come so far

[wombat3838]

Your very welcome x

[Folliegirl]

Fabulous, well done 👏👏Happy Easter 🌻

[fibronfedup in reply to Folliegirl]

Thank you. Happy easter to you too