I did the nhs plan last year and lost a decent amount of weight, then got so busy I didn't even take the time to think about what I was eating, now I'm nearly at my heaviest weight, I would love to be a lighter weight by my birthday, currently 13 and a half, hoping at the least to lose 1lb per week, so then I can be at least a stone and a half lighter by august. my down falls are finding the time, plus I have an illness called M.E which restricts how much exercise I can do. I have determination, because I even managed a whole month without chocolate which is major for me! lol. just getting on a downer, but this week is the start of the weight loss! fingers crossed I can find the time this next few months and get to my target weight for my birthday!