Weight Loss NHS
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Week 4 - so happy 😀

So I weighed in this morning for week 4 and I am down to 11st 11lbs. That's 1/2 stone lost so far and 3lbs this week. So pleased to have got down under 12 stone. Going to keep doing what I'm doing...watching my calorie intake, going to the gym and generally being more active. Starting to feel the benefits but definitely being helped by the support of this site. Love it! Have a great week all xx

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Star status deserved!

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You're doing great. Well done x

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Good to read such a positive post! You are doing great! Keep it up!

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👏👏brilliant, well done, keep up the good work 🌻

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Hi Nomoreexcuses, well done I am really pleased for you x Keep up the good work :-)

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Thank you all. Absolutely convinced that the support and other inspirational stories on this site are making the difference xx

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