Weight Loss NHS
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End of week 1 and just joined the community

Hi!

End of week 1 and I've lost 2 1/4 lbs! Really pleased. I've stuck my progress chart on the fridge and feel very satisfied when I give myself a tick at the end of the day :)

I'm going to gradually increase the exercise as I'm quite badly anaemic and get very tired, so I don't want to over-do things straight away. But looking forward to seeing the results and reading everyone's success stories on the forum.

3 Replies
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Congrats on your loss, you've made a great start! Keep it up!

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Well done!

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👏👏well done, keep up the good work 🌼

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