I know a lot of you use Myfitnesspal app. This is the first week I have actually stuck to writing everything I have eaten all week on this app, but where do I put my weekly weight loss? I've tried looking on various pages but without success. Please can someone advise me?
I've lost 3lb but was hoping for more with it being my first week of not cheating at all and staying within my calorie allowance, still got 6lb to go before I get into my next stone. I know I should be feeling more excited but I'm disappointed!