Weight Loss NHS
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Starting week 11

Starting week 11 this morning. A beautiful day too. Had an early session of couch to 5K. I recon I may reach one of my small goal by the end of week 12. Meaning a new pair of joggers. Can't wait. My old ones had toes and top holes and I usually bring half the beach sand back home. I should be able to start a sand pit for the grand daughter! You know it is such a wonderful feeling to be able to walk, jog or parade around and feeling proud of yourself and not be embarassed. I love this feeling. So all is good in my world.

4 Replies

Good morning nhs2015, I know you will reach your goal by the end of week 12 too.

I am really happy for you :-) It's such a great feeling to know that you have done it, that you have made this change and are happy, healthy and proud. Well done and keep up the good work x Best wishes x


Thank you


Brilliant, well done 👏👏 keep up the good work 🌸


What a positive post! Thanks for sharing it with us and have a great week 11!


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