Weight Loss NHS
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I'm back

Well,I expect some of thought I had given up but I hadn't. Sadly I lost my older sister and the last couple of weeks have been quite difficult,as you can imagine. But I still tried to stick to my diet although the exercise and extra water went for a bit of a Burton! I still managed to lose and have now lost 11 lbs so far. I'm just getting back to normal now and hoping to keep up my weight loss. Hope everyone else is still hanging in there!! Speak again soon xx

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Welcome back! I'm sorry for your loss, I'm sure you've has some bad weeks. It's amazing that you managed to make good healthy choices at such difficult moments. A big hug to you and keeo it up!

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Thank you. At a hard time it sort of helped to make myself think about my weight loss plan at times.

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💐 an inspiration to us all, so sorry for your loss 🌸

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So sorry to hear of your loss. Know how it feels. I understand that your weight loss plan would have helped as it was good to have some sort of normality at such a difficult time. Your weight is something you are in control of and you can be proud of yourself for losing 11lbs. x

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Thank you all for your kind wishes and support x

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So sorry for ur loss .I lost my younger sister 3mths ago , so my thoughts are with you .keep focus on ur weight plan , but also be kind to urself very early days. Big hugs . .

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Thank you jaypez. I'm taking each day as it comes.

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