Weight Loss NHS
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Week 3 lost 2lbs 😇

Really pleased. After staying the same in week 2 I've lost 2lbs this week so that's 4lbs overall. Down to exactly 12stone now so my goal for this week is to get down into the 11's. Still finding it hard to get to the elusive 1400 cals daily, averaging about 1500 just now but am exercising which helps. Just trying to focus on each week at the moment and not think too much about the bigger journey ahead. Have a good week everyone 🌟

6 Replies
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👏👏well done 🌸

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Thank you Foliegirl x

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Not only have you lost the weight but you haven't put it on. That's a win, win for you. x

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Thanks eeek110, yes glad to be going in the right direction x

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Excellent result well done to you. Keep up the good work x

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Thanks trafford1

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