Hey so I signed up a while ago (not really how long ago it was) and managed to lose 2 stone, but then I derailed and completely side-capped!!
But I'm back and I'm once again going to start the NHS 12 week plan- I'm near to finishing week one and already I can feel myself slacking, it's a really stressful time for me at the moment as I have a dissertation to write, jobs to apply for and a portfolio to finish so feeling the strain.
The good news is I know what I need to stop doing and that is snacking on so much rubbish. It really bad, no I mean R.E.A.L.L.Y. bad everytime I sit down at the computer to start writing I end up snacking on chocolate, crisps and just anything I can grab hold of.
Has anyone got any ideas of easy, quick go to grab healthy snack ideas? I know people say not to have chocolate and things in the house but that doesn't stop me walking to the shops down the road and just buying everything there haha.