Another 500g gone - yippee!

[size12goal]

very happy with that!, Less carbs this week and watermelon most days instead of tinned peaches.

Also 3 bike rides ( about 10k each), as well as normal 30 min walk.

I'm now 62.2, would love to be max of 61.5 next Monday, under 61 would be even better.

Have a great week everyone.

[trafford1]

Really happy for you well done, keep up the good work x

[size12goal in reply to trafford1]

Thanks. I see you are doing well, keep up the good work

[HRHGaby]

That's great! You are getting closer and closer! Keep it going!

[fibronfedup]

Well done. I love reading positive posts on here, keeps me focused and motivated. Thanks for sharing