So, obviously I'm a woman, lol but my partner who is over weight wants to loose some weight!
He loves a variety of food so it's difficult serving him just salad every day x
Where should he start?
He has a very active job, he's a plasterer, so starving him won't be an option!
Although he's work is manual it's the only form of exercise he has time for to x
Can anyone recommend a diet or suggest something that's worked for you?