Good morning everyone,
Well today I weighed in and I am pleased to report that I have lost 3 lbs this week.
So in total I have managed to lose 31 lbs in 10 weeks.
I am really proud of myself. I am well motivated and seeing this loss today will spur me on in the coming weeks to continue to work on me and for me.
This week I have completed 2, 5k runs on the treadmill, so I am really proud that I was able to do this in week 10.
Thank you to everyone on the forum who have given me their support and encouraging words which really does help me in my journey.
Good luck to everyone on their journeys x