Hi all i became ill a few years ago and in that time i initially gained 49lbs i then lost half and then put it back on. I take oral steriods which are making life very difficult and wondered if anyone else on here is losing weight whilst on them and keeping it off? I can't exercise very often because of my illness so dieting is the only way. I lost 8lb in my first 2 days of dieting but as i also suffer from insomnia i give in at 3 in the morning and eat rubbish, any ideas to help me stop this would be a great help. Im 50 in November and would love to be thin for my birthday which is keeping me going.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.