I get so annoyed with myself!! I know all there is to know about healthy eating and exercise. I achieve/do this every day until about 7-8pm onwards and then for some reason I just pig out. ??? I'm not enjoying what I'm doing, its as if I'm looking for satisfaction but don't know what I want, if that makes sense? Its a habit I guess, but if I'm on holiday or somewhere else then I don't do it!! Based on my daily food intake and exercise I should have the most amazing figure but my night time downfalls are ruining everything!! I have good intentions that when the adverts come on tv or I have the urge to pig out that I will exercise or do something else but that intention doesn't last long, if at all. I don't think I'm bored but the fact I am great during the day...... why am I doing this to myself?
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