Started with a loss on the scales which is a bonus and good start for week 4 until.....went out with my parents. Still think my mum is trying to sabotage my diet as (she was driving) and went into a roadside cafe where everything is fried or high calorie. Making veg soup for tea, hopefully my lack of will power this morning won't be too detrimental to my week. Good luck to you all and let's all have a good week! x
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