Well today is the new beginning that is so long overdue.. ...... Yes I am fat and fifty...... lets face it , it really shouldn't be a surprise. It didn't go on overnight I know it didn't but it feels as if it did.
Well my purpose for a new beginning, is my new little grandson, I don't want to be know as Nanny fat!!!
I have tried all the commercial diets, but do I really need to pay weekly to be told your fat ?
So joined the gym, downloaded the whole programme, been shopping for a new way of living food, purchased a calorie counting book, smaller plates and a pedometer, all I should need to make this a success.
Would love to have others to chat to that are facing the same battle.