Week 4

[nicolalinton]

Hey everyone i am currently at the end of week 4, i have lost 5lb and 8inches!!! So chuffed with myself! I have chronic Fatigue syndrome, ibs, possible pcos, acid reflux, problems with my knees, thighs and hips. Just want to encourage you all that it is possible to lose weight! Get motivated, set goals and believe in yourself! You CAN do it!!!

[Nomoreexcuses 2lbs]

Well done. I've just started and this is great inspiration. Keep going! X

[nicolalinton in reply to Nomoreexcuses]

you keep going too! xo

[Folliegirl]

👏👏brilliant, well done 🌻

[nicolalinton in reply to Folliegirl]

thanks very much! Hardest battle is the motivation.

[Penel]

Well done on your weight loss, especially with those health problems.

Have you tried giving up sugar and bread to help improve your health, as well as helping to lose weight?

[nicolalinton in reply to Penel]

I don't really eat much bread, I have cut down sugars, and only drink one fizzy drink every 2weeks. Thanks very much!

[fibronfedup]

Well done. Its always good to read people are doing well despite the challenges they face. Good for you

[nicolalinton in reply to fibronfedup]

thank you so much it isn't easy

[vjh1art]

Thank you for posting this. I needed to hear something positive this morning! Well done on your progress so far.

[nicolalinton in reply to vjh1art]

thank you keep going x

[behappynow]

Keep up the good work...

[nicolalinton in reply to behappynow]

thank you so much x

[Kimmieblue]

Wow absolutely brilliant, well done you. With all those health problems you have done amazing. Wish I could do it too.

X

[nicolalinton in reply to Kimmieblue]

you can, just keep believing in yourself you can do it!