I had a gastric band fitted 8 yrs ago and lost 7 stone. Brilliant. But after a couple of years the band caused problems ie vomiting all the time and I had it loosened and gained weight so had it tightened. Vomited but weight stayed so loosened and gained weight.
It Is now loosened a little so I still am restricted a bit but I am gaining weight. Any advice please xx
Need help, not diet related
too many diets to choose from
Training hard but struggling with my diet! 
Potato diet
Diet ‘cheating’
