Hi there. I'm in my fifties. Yoyo dieted since my 20's. Got about 8 stone to lose. Want to shift the flab once n for all. Even been on Biggest loser. got to stop trying to lose weight quickly and learn how to do it sensibly with lifetime changing habits not diets. Would particularly like a buddy in the anfield area of liverpool if theres a possibility of a meet up to walk and talk about shifting the weight with the focus on good health. Anyone up for the challenge to change our lives????? Carol
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