Hi all, I am starting the plan tomorrow. I was signed up to weightwatchers but wasn't particularly losing anything, so figured I would save money and give it a bash by myself. I plan on weighing in the morning and measuring myself.
If anyone has any tips on how to stop pigging out, that would be great. I seem to be craving junk food and fizzy drinks at the moment and keep giving in to temptation!
Just wondering how many calories per day people are trying to stick to? I know the site recommends about 1400, but I think I am going to allow myself 1500.
Really need to find some willpower from somewhere so wish me luck!......