Today I broke some of the rules. Had visitors and really good food. I was good for most of the meal until I saw this beautiful white bread and my favoured cream blue cheese. I couldn't help myself and had three slices of bread with cheese. I was not really hungry just tempted. I usually have just one slice of wholemeal with 10 or 15 g of cheese after a health meal. To make up for it I will have soup tonight. Considering I am finishing my fifth week, I think I did good. I am over my limit but It should be ok as just a one off. Did you guys break the rules now and again? I think looking at the big picture if I get carried away now and again, it should be ok, right? I feel a bit guilty as I am weighing myself tomorrow morning. Bummer! still, it was good!