Weight Loss NHS
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Tomorrow new start

So how is everyone doing? Although not lost any weight on six weeks have lost two inches so Ok I suppose. Getting over valentines meals and now getting syked up for next week. Menu plan written and gym bag ready for the morning. No circuits for two weeks as have problem with elbow so will do something else instead. Hope to hear from all to see how you are getting ready for another week of dieting and working out.

2 Replies

Losing inches is great! I'm doing well, tomorrow is weigh-in day, we'll see! Have a good week!


Im on week 6 as well. I have lost some weight, but im struggling to get the tummy and thigh weight off


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