Hi I will be 30 in July and thinks it's now or never I have 5 children before I got pregnat with my last i was over 12 stone 9 months later due to severe sickness i was 10 stone 10!! Youngest is now 6 months old I am breastfeeding and he just started on solids foods I am Still 10 stone 10 as of last Saturday following 12 week plan of 1450 cals a day along side 3 hour diet so 8am 400 cals 11am 100 cals 2pm 400 cals 5pm 100 cals 8pm 400 cals and 50 cals dessert oh my god what a learning curve this week has been seeing how much cals are i things haven't be hungry once this week also doing the 30 day shred exercise dvd and can proudly say I did the whole 20 mins without stopping this morning first day I could barely do it!!! I feel more energy and feel I am eating more I use to skip meals and then binge on junk so love having a routine for eating will let you know when I weigh jn tomorrow how's everyone doing? Xx
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