Weight Loss NHS
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Week 2 - 1lb lost (3lb in total)

I'm happy with that . This week I'm upping my activity . Today I've walked 8500 steps so I'm pleased with myself . I had an appointment straight from work (in the opposite direction to home )so I drove there this morning . Walked to work from there, walked back , and then drove home . I am now 13 st 2lb . I haven't been 12 something for three plus years . I'm aiming for 12.13 as my interim target .

Good luck this week everyone x

3 Replies

Well done. Your well on your way. Keep up the good work


Good on ya ️xxx keep going....


Hooray! Well done indeed. Here's to another successful week! :)


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