Hi all, I started my diet 3 weeks ago and so far I've lost 4 and a half pounds. I need to lose 2 stone and I've decided to now count calories. I've been really hungry this week so I really hope I lose more than the pound that I usually do! Trouble is I've been invited out for an Indian meal and don't know what's best to have. I'm thinking tandoori chicken and boiled rice but if anyone can suggest anything healthier please let me know
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