Hello! I began my new lifestyle of healthy eating and regular exercise since 2nd Jan and have to say I am really enjoying it! I have lost 11lbs so far mostly with calorie counting and the type of food i'm eating but have planned on increasing the exercise as I want to feel fitter to! I'm so worried that with loosing weight i'll get loose skin and just wondering what others have done to tackle this? Should i worry or just continue with varied exercise through each week along with healthy eating?
Thank you! I have found it really encouraging seeing everyone posts so far!
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strawberry93
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Thank you very much! Yes, i've started the couch to 5k along with other exercises which i'm hoping will help! So glad I found this site, it's been so brilliant and motivating already! Thanks again
Loads of moisturiser type stuff with exercises you're doing I reckon (and am hoping for myself too). Good luck
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