First week complete, ready for Laura to push me a bit harder . I have lost 1.5 lbs even after a bit of a blow out on Saturday, so quite happy.
After finding out about Parkrun on this forum (been overseas for a few years), will be going along to my local one on Saturday. Not brave enough to run yet so will volunteer for a few weeks in the hope it will further motivate me.
Trousers still tight, but hopefully will lose the tag overweight in a few weeks.