End of 2nd week and feeling happy!

[widgit]

Soooo happy! lost 4lbs in first week and 5 lbs in second on the NHS diet, counting calories basically. Just hope i can keep it up! Feel so much better already, been using stairs instead of lift and need to start swimming soon.

[fibronfedup]

Thats awesome!! Well done keep up the good work

[HRHGaby]

That's great! I am finishing week 2 today and going on the scales tomorrow, fingers crossed! If you start swimming you are going to be fit in no time! You are doing very well!

[maimonica]

Hi there that's good to hear I am also on my second week my weigh in tommorow hope all my good work will be showing

[behappynow]

Well done...I count my calories every day now and its still a shock to realise most of the time I was eating double portions beforehand ! I have stopped drinking all fizzy drinks as well just making me bloated..