Looking for weight loss buddies

[ash2015]

Hi guys

I'm starting my weight loss plan today and looking for buddies just so we can motivate one another. Anyone else just starting out?

[Hidden]

Hey Ash! I have joined a couple of hours back and I needed a buddy to keep me motivated too. Right now I plan to drink oodles of water, decrease salt and sugar, green tea - for week 1. Do let me know what your plans are

All the best to US!

Cheers!

Sneha

[ash2015 in reply to Hidden]

Hi Sneha....

This is great.

I will b trying to walk more and drink more. I think i eat when i should actually b drinking.

Also need to pack in lots of veg in my diet.... will u be weighing in today sneha?

[jodyelliott]

Hi just starting myself happy to help and support you if you would do the same back jo

[mel57491]

I'm starting out to! My car is gone so going to walk and bike everywhere and I have a fitbit so I can track everything. I'm here for support if you need it

[paul-j]

Hi into my second week,welcome lots of people to help and talk to good luck

cheers

paul-j

[SLLP]

I am just starting i have everything ready for tomorrow i just need to start. I plan you have a lot more water and exercise and meal planning.

[mia_f]

Hello all, I am starting out too! I have weighed in today at 72kg and have a BMI of 28.6 . According to the NHS BMI calculator I need to lose 17.4kg to be in the middle of the healthy range!! I will be trying to exercise more and plan my meals (hopefully I can avoid boredom and stress eating). Wishing you all the best and am here for support if you need it

[SC45]

Yes please Lose, I would like to be part of this.

[Hidden]

Hey guys!

To continue what I am doing - I am having a good healthy diet - which I dnot want to substitute with a 1400 cal diet. I know that's going to decrease the ability of my body to burn calories and will start to store -as FAT. My problem is my work place is far from home which means I travel for 3.5 hours in a day and 9 hours at work. So I really don't get time or have patience for anything else. There is just no activity time. Under the set conditions can somebody suggest what I can do for myself and gift my body a beautiful experience.

Thank you.

Regards-Sneha