Hi all, I'm after a bit of advice/support. I'm following the NHS Weight Loss Plan and am trying to stick to 1400 calories a day. I use the MyFittnessPal app to track my calories/exercise every day. However, I struggle to reach my calorie goal. I usually come up a few hundred calories short, so my question is; does anyone know of any healthy, higher calorie snacks (I.e low in fat and sugar)??
Thanks in advance