I was given the following recipe for breakfast bars and made some at the weekend. they are amazing! even my 15 year old son who 'hates' both ingredients loves them!
blend dates into a jam consistency adding a little warm water to loosen
mix oats and jam together
press into a tin lined with baking parchment and refrigerate until set (i popped mine in the freezer for an hour and then cut into slices and refrigerated in an air tight box.
really nice and all natural sugars! good for me when i dont have time for porridge in the morning!
told my friend about this and she has made some using apricots, yummy!