Weight Loss NHS

Week one over week two here we go

Week one done according to the scales 5lb lost but I won't celebrate yet as that happens I lose then it goes up and down so I will do this next week a week at a time looking at couch to 5k wish I could say I felt great but after a week of that coughing virus and now kids with it need to get focused on the upside I foun that the park gym was working yesterday and not smashed to bits like normal. Week two here we come x

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Well done...5lbs sounds good to me...take it and run..lol

It's my second week also good luck.

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