Both me and my husband having been following a calorie controlled diet but we started struggling near the end of the week we were both so hungry. We had plenty of veg with our meals and fruit as snacks but i started feeling really sick and tired after five days. Is it normal to feel like this? Is this just my body getting used to less food? I have considered doing Slimming World but having tried it for two days i find i cannot stick tonthat either. I just feel i am a total mess and need some direction? Can anybody help please?
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