Weight Loss NHS
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NHS 12 week plan - commences Feb

Why Feb you may ask? Well I don't have the capacity to make the changes in my life right now too much on. But I do intend to use the plan on the first day of February meaning that by 13th April I should have lost some weight.

I am looking for some support from you all and hoping that you'll share tips and experiences with me.

Looking forward to hear from you.

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