Why Feb you may ask? Well I don't have the capacity to make the changes in my life right now too much on. But I do intend to use the plan on the first day of February meaning that by 13th April I should have lost some weight.
I am looking for some support from you all and hoping that you'll share tips and experiences with me.
Looking forward to hear from you.
NHS referred to Slimming World
Fit is Fun Club w/b 13/03/23. ( For exercise achieved from 6/03 - 12/03). 
NHS Weightloss Programme
Why is planning difficult?
Does the NHS know what it's talking about? 
