Week 10 weigh in

[fibronfedup]

This week i have lost 5lb, i am beyond thrilled and that brings my total to 2 stone in 10 weeks, that was my goal for feb 25th so im well on my way. Need to readjust my goals i think.

I cant stop smiling what a great way to start the new year

Hope you have all had a good week too

[kitty65]

Wow! That's inspiring - well done! Are you doing the 12 week thing or something else?

[fibronfedup in reply to kitty65]

Thank you 10 weeks ago i wouldnt of believed it would be possible.

Im doing the 12 week nhs plan. I eat between 1200-1400 cals a day and exercise when i can, normally step ups on the wii fit 10-30mins 3 times a week. And weights 3 times a week. I have a fitness tracker which counts my daily steps and distance so that motivates me daily

[Hope23]

Wow - 5lb is great! I have slowed off a bit now, which I know is common and frustrating - but hope to increase the exercise now Christmas and New Year is done and dusted!

Well done - keep up the good work X

[fibronfedup in reply to Hope23]

Thank you, i slowed over xmas too but at least i didnt gain. Good luck to you too

[Hidden]

Hey well done! That's inspirational. I lost half a stone on the 5:2 in the month before Christmas. I only managed 6:1 over the last two weeks, and what with mince pies and Christmas cake and all the other yummy things, I know I could well have put most of that back on! I daren't weigh myself. But I am starting again on 5:2 from tomorrow, and I don't dread it at all. It seems so manageable. Well good luck to all anyway. X

[fibronfedup in reply to Hidden]

Glad youve found what works for you. All the best with getting back on track and thank you for ur support

[Mumonwheels]

Well done That's brilliant. Keep up the good work.

It's my end of week 1 tomorrow and I'm hopeful despite a glitch early in the week.

[fibronfedup in reply to Mumonwheels]

Thank you. Hope your week 1 weigh in goes well, we all have hiccups but you kept going and didnt let it beat you thats great!!

[Hidden]

well done hun i,m only on day 3 but i,ll be checking if i,ve lost anythink on thursday nite

[Wannabefitchick]

Wow! Fantastic loss in 10 weeks, I hope I can be as successful, what an encouraging post to read. My plan all starts tomorrow..... Week one, day one....bring it on! (Or off, hopefully)

[fibronfedup in reply to Wannabefitchick]

Thank you, i find the encouraging words i hear on this forum really motivational and keeps me focused. Good luck with your journey hope it goes well for you, remember we all have bad days but you can do it! Its so worth it

[Salaisa]

Well done you! My calorie count for New Year's Eve is 3148, with all the cava and cheese and crackers

[Hidden]

That's great well done!!