Have just done my first 20 min work out - bums, tums and thighs. I did not know how unfit i had become. All that said, once my 11 year old had left the room laughing and my 19 year old advising me the best way to warm up i set to it. Having completed the workout i feel strangely energized, I would recommend this to all who don't want the cost or the uncomfortable feeling of walking into a gym at this time.
My first weigh in this morning also, i have lost my first kg or the 21 i need to lose which is great. Come on all - we can do it xx