Weight Loss NHS

End of the day

Ok so end of the day it was great like my whole day was. For dinner i ate a very healthy meal and i drank only water. I feel so energetic and happy and not hungry at all. But even that i eat healthy all my meals i still eat too much of food i felt like i have to cut down some calorie intake, though little by little i am actually doing this and i feel so proud of myself i am actually doing something for me for my life for my body for my home of a happy soul :))

2 Replies

Good for you, glad you are feeling positive :-)

1 like

thank u so much i will definitely check that .


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