Well, I weighed myself on the 1st and am 11st 5lb, and have managed to stay on track with my new healthy eating plan yesterday and today, only thing is I have had a terrible headache today. I ended up having to have a lie down to sleep it off. I am wondering if it's to do with cutting out all the sugary stuff and if anyone else has the same and how long it lasts?
I have been suffering with tonsillitis over Christmas too so not able to do much excercise yet, but will be starting walking once I am over that.
We are visiting my sister in law in Florida in November so it's my goal to lose around 2 stone by then. My weakness is sweet stuff especially cakes and chocolate so that is what I am craving. Any tips appreciated and best of luck to all who are on this journey.