Hey all, after 10 weeks i treated myself to some new clothes and they were all at least one size down 
it felt great and definitely much needed motivation to keep going. Ive also bought a hoodie in a size 10 to give me something to aim towards. A visual reminder, i will get there!! I now know more than i ever hace before that i can do this.
Just want to thank everyone on here for their continued support and motivation. You all help me get through on a daily basis x
Well done That sounds a great idea. I have a jacket that is virtually brand new buried at the back of my wardrobe. It's a size 16/18 and I only wore it a couple of times for Church on a Sunday. I now wear about a 24/26 depending on the style.
I'll find somewhere to hang it where I can see it and I'll take a picture of it and put pictures of it on the fridge and the cupboard doors.
Well done!
You must have been too big too long . I have lot's of clothes too small and getting smaller.
I am determined to put that right.By the way I am 81 now so I need to be quick.
My main problem is that because of my disability I can't exercise. At one time I weighed over 18 stone and managed to lose over 6 stone. That's when I bought the jacket. Then I went through the menopause and put a couple of stone on. I spent last year again trying to lose weight and lost 1/2 stone only to put it back on again. So I joined in the hope that this year will be different.
Good luck with your weight loss journey.
Good luck on your journey, it shows just what a strong person you truly are. All the best for 2015
I saw the idea on biggest loser, they had a dream outfit to aim for, and although i havent found a dream outfit yet, its a start. I have before pics on my phone that i can look at everytime i want to quit. Keeps me focused. Good luck with your weight loss journey
My target is for a size 10 dress for my cousins wedding in July!
Do you have any tips on how you have done so well so far? X
Hi
I have stuck to 1200-1400cals each day and do steps up between 10-30mins each day. I also do weights 3-4 times a week at home. In next week or so i plan to get a cross trainer to up the intensity of my exercise. I use a garmin vivofit to track my steps each day and try to beat the daily goal it sets me each day.
Its hard work but so worth it been forever since i stood in a changing room smiling at the clothes ive bought. Stay strong you will get there
What do people do with their old clothes? 
New and eager to get healthy 
New Job creates a nice problem !
Hi, Everyone. I'm Pretty New To Dieting And Fitness. I Started Cycling A Couple Of Years Ago And Love It. 
