Hi it's been a celebratory time with my husband reaching a milestone birthday, a weekend away and the obvious xmas dos but I am pleased to say I am lighter than I have been all year. Realistically I know it will continue to be a difficult time to keep up with the diet so now feel it's time to relax abit and start fresh on January 5th starting on week 1 of 12 week plan again. I am hoping not to pile on the weight in the next few weeks so my husband has bought me a lovely pair of wellies so me and my dog can go walking lots. I wish everyone a very happy Christmas and hope you can all cope too with the festive time, having a little of what you fancy too . Will weigh in on January 5th to relay the damage! Yikes...!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.