Hey all, I treated myself to a set of cast iron weights this week, to help up the resistance of my workouts and I am definitely feeling it, I know working out isnt going to be pain free but first time since I started this 5 weeks ago its starting to hurt.
Im hoping it means im finally pushing my body that little bit further out of my comfort zone, but as much as it hurts im enjoying my work outs (never thought id say that)
hope you are all having a successful week. Ive had a couple naughty chocolate bars this week but stayed within my calories so pleased with myself.
Going to get a good nights sleep before a 12 hour shift at work.
Sorry for the random post lol does anyone else get days wear it just hurts? My partner says im finally starting to use muscles I probably didnt use much before and as long as rest up and listen to my body, im om the right track.