I am new to this site so maybe there is already a post on this but nevertheless I thought I'd ask you all if you know any quick easy low fat lunches. Last night I felt discouraged thinking will I ever be able to enjoy my food again. I seem to be just thinking about how may calories it all contains and feeling too guilty and stressed about it all. So then I had the thought that what I need is to be able to consume as much as i want of food that doesn't contain much calories. So this was my lunch for today: I sliced up a whole aubergine and microwaved for about 5-6 minutes. I then chopped up some feta cheese and mixed it with some basil leaves. When the aubergine was done I mixed it all together to make a filling tasty lunch. Oh i added a knob of butter too. I am a full time mum to two small boys so it can be challenging being around food all the time. Tomorrow I'm thinking that I will try prawns with a large amount of lettuce and tomatoes. I will of course make make a mayo and ketchup sauce for this but won't go overboard. I would be very grateful if you would now post some of your favorites. Thanks x
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