I have been on weather restricted calories or slimming world for the past few months and I have gained 2lbs! for the last three weeks I have be religeous about writing everything down (on slomming world) and I am up to week 7 on couch to 5 so have done at least three 20m plus runs now (and other gym work I normally do) and according to my scales I haven't lost even an ounce and my fat has gone up and Muscle down! I absolutely give up! to say I'm not happy is an understatement- I'm now off to do my 25 min run and have a swim in a min, but I can't help but think why am I bothering
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