Guys help required!!
Really need to loose weight. It's effecting my health, my mood and my life in general.
I have zero motivation!! You would think the above would be motivation in itself but no!! I would say I'm an emotional eater and in the last years my life has been up and down and I can't seem to get that day where u say today is the day I change my ways.
With two kids and not much support I don't have much time to myself.