Went away to Bath for a shopping trip with the girls. It was good practise for going back to work in terms of walking. I had a good low calorie breakfast yesterday and then had a nice lunch & vegetarian pizza for dinner, and about half a bottle of rose wine. I had a cooked breakfast and a sandwich for lunch. I had a lovely weekend, and did not count the calories in my food. Just kept in mind what types of food I wanted to eat (i.e veg, salads, not lots of alcohol etc) so am proud that I did not go crazy like I would have previously. My hip behaved itself, especially as I ensured that I kept up to date with my painkillers.
Looking forward to the food I have planned for the week, and hopefully seeing a small loss or a maintain. As long as I dont gain when I weigh, I'll be happy!