Hi, I have been using myfitnesspal for about 7 weeks and have lost 13lbs but seem to have hit a plateau and can't get past the 13lbs. I still have about 5 stone to lose. I track everything I eat by scanning the bar codes so my calorie intake should be accurate. I March home from work twice a week which is 2.6 miles and my calories intake is 1,300 but has now been adjusted to 1,200 after changing a setting on my MFP profile. I don't know what I am doing wrong
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.