Day 2 of 84 (12 week plan): Yesterday... - Weight Loss Support

Weight Loss Support

114,596 members60,922 posts

Day 2 of 84 (12 week plan)

becca1282 profile image
4 Replies

Yesterday went well with total calories under 1300. I started the day again with porridge today, with semi skimmed milk and two teaspoons of honey. When I go back to work next week, I plan to try eggs in the morning as I find that protein keeps me quite full in the morning.

Am planning on having an omelette for lunch and then I've bought a special meal from m&s to celebrate the end of my husbands first week in work. I shall update during the day

Written by
becca1282 profile image
becca1282
To view profiles and participate in discussions please or .
4 Replies
becca1282 profile image
becca1282

Had an omelette for lunch, with onion and mushrooms and 20g of light cheese.

Running calorie total: 485

Breakfast = 249

Lunch = 236

Windswept1 profile image
Windswept1

I too find a protein breakfast better. Gets me through the morning which porage doesn't.

Zenette profile image
Zenette

Sounds good, especially the protein-rich eggs.

How/what was the special meal?

becca1282 profile image
becca1282

It was an m&s shortcrust steak pie (I had 1/4) carrot & swede mash and vegetable bake. I had a small glass on white wine with diet lemonade. It worked out at around 1,400 for the whole day. :-)

You may also like...

In need of help of restarting 12 week plan

anything, so here goes. I started the 12 week plan 8 weeks ago and 4 weeks in I was doing great but...

day 2 , week 1

going to collapse. My body just wont jog. What shall I do?

Week 12

end of week 12 and I am 17lb lighter. Keeping a food diary has really helped. On my first week my...

NHS 12 week diet

just started the NHS 12 week diet, today I start week 2, I lost 7lb I’m first week, is anyone else...

2 Weeks no loss - Frustrated!!!

lb. I'm counting and coming in under my calories, working out daily, not drinking soda (any, at...