Weight in - Start of week 2 (3rd Nov)

[footballlover12]

Hi guys, since starting a week ago I weighed 89Kg , today I weighed in at 87Kg leading to a 2kg loss!

Happy with this but ultimately want to move forward and continue !

Onwards and upwards we go.

[bubblybunny]

well done - a great start! keep it up!

[June1965]

That's a good start and remember its best to shift a couple of pounds a week..max !!! Keep doing 1/2 hour of any type of excersise and give yourself time & watch the results...

All the best....you can do it....remain positive.

[elaineanne1]

I weighed myself yesterday only to find that I am 11st 4lbs again it is so disheartening and I nibbled a lot yesterday. Also no exercise this week as I did not feel so good.