I need to lose six stones in total. It seems like a really long journey so I am starting off with a small goal of losing three stones. I have always said that the diet starts on Monday and then never kept to it. I have a good start on a Monday and by the end of the night I'm bingeing on takeout and chocolates! This has cost me two stones over three months. I'm disgusted with this habit of mine and really looking to be focused. I am posting on here today because I want to be held accountable for my actions tomorrow. Hopefully I will keep to my diet and will be a good start to my weightloss journey. Any advise or help is appreciated.